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Cailah Brock
First Name
Cailah
Last Name
Brock
Guest Bio

Coach Cailah runs an online Personal Training and Nutrition Coaching program, and travels the country speaking on Health, Nutrition and Fitness. She holds the Certified Strength and Conditioning Specialist (CSCS), Health Coach (HC) and Personal Trainer (CPT) certifications, along with both a bachelors and masters degree in the Coaching Education, exercise Physiology and Fitness Management.

Her goal is to Empower individuals to design their bodies based on whatever goals and physical aspirations they have.

I AM CEO Podcast Episode

Business Name
Short Business Description
Coach Cailah runs an online Personal Training and Nutrition Coaching program, and travels the country speaking on Health, Nutrition and Fitness. She holds the Certified Strength and Conditioning Specialist (CSCS), Health Coach (HC) and Personal Trainer (CPT) certifications, along with both a bachelors and masters degree in the Coaching Education, exercise Physiology and Fitness Management.

Her goal is to Empower individuals to design their bodies based on whatever goals and physical aspirations they have.
Corey Lewis
First Name
Corey
Last Name
Lewis
Guest Bio

Corey Lewis is the CEO and Founder of 1AND1 LIFE, a Black-owned mental health and wellness performance platform that curates and customizes content, tools, and products to inform, guide, and empower its community. Due to the lack of mental health and fitness resources provided for African Americans, specifically African American men, Corey saw the need to address this issue by simplifying the options, creating accessible information, and disrupting the wellness landscape as a whole. In turn, a majority of the content curated by Corey and the 1AND1 LIFE Team is powered by the discussion of what mental health and wellness mean to the Black Community and how, together, we can break the stigma. Corey is now a certified personal trainer and motivational speaker who helps others reach their fitness goals through fitness activity, nutrition plans, and mental health resources.

I AM CEO Podcast Episode

Business Name
Short Business Description
Corey Lewis is the CEO and Founder of 1AND1 LIFE, a Black-owned mental health and wellness performance platform that curates and customizes content, tools, and products to inform, guide, and empower its community. Due to the lack of mental health and fitness resources provided for African Americans, specifically African American men, Corey saw the need to address this issue by simplifying the options, creating accessible information, and disrupting the wellness landscape as a whole. In turn, a majority of the content curated by Corey and the 1AND1 LIFE Team is powered by the discussion of what mental health and wellness mean to the Black Community and how, together, we can break the stigma. Corey is now a certified personal trainer and motivational speaker who helps others reach their fitness goals through fitness activity, nutrition plans, and mental health resources.
DeDee Cai
First Name
DeDee
Last Name
Cai
Guest Bio

DeDee Cai is the first generation immigrant who have paved her own way in getting an education, and finding meaningful work. She is the founder and CEO of FIT TO PROFIT. Her company utilizes her expertise in psychology, cognitive science, holistic wellness, physical training, and business to help executive leaders and entrepreneurs attain peak performance.

She has been in the health and wellness industry for over a decade learning how to train herself to be, not only physically fit, but mentally as well. This journey was personal for her as she knows what it’s like to go from feeling stuck, miserable and unfulfilled to feeling energized, happy and successful. She has taught thousands of students, and trained hundreds of yoga instructors whom are now changing lives every single day through their instructions. She believes that this is just the beginning, and that everyone deserves a second chance to life. Her vision through FIT TO PROFIT is to empower everyone to realize his or her true potential by making life mentorship and coaching accessible to everyone, everywhere in the world.

I AM CEO Podcast Episode

Business Name
Short Business Description
DeDee Cai is the first generation immigrant who have paved her own way in getting an education, and finding meaningful work. She is the founder and CEO of FIT TO PROFIT. Her company utilizes her expertise in psychology, cognitive science, holistic wellness, physical training, and business to help executive leaders and entrepreneurs attain peak performance.

She has been in the health and wellness industry for over a decade learning how to train herself to be, not only physically fit, but mentally as well. This journey was personal for her as she knows what it’s like to go from feeling stuck, miserable and unfulfilled to feeling energized, happy and successful. She has taught thousands of students, and trained hundreds of yoga instructors whom are now changing lives every single day through their instructions. She believes that this is just the beginning, and that everyone deserves a second chance to life. Her vision through FIT TO PROFIT is to empower everyone to realize his or her true potential by making life mentorship and coaching accessible to everyone, everywhere in the world.
Christina Rowland
First Name
Christina
Last Name
Rowland
Guest Bio

Christina is a Life & Leadership Coach, a Fitness Industry Consultant, and a Group Fitness Instructor. She uses an ontological coaching method to help her client create the lives that they have always dreamed of having. Christina is also an advocate for those with alopecia and uses her platform to connect with and support others who are experiencing hair loss.

I AM CEO Podcast Episode

Business Name
Short Business Description
Christina is a Life & Leadership Coach, a Fitness Industry Consultant, and a Group Fitness Instructor. She uses an ontological coaching method to help her client create the lives that they have always dreamed of having. Christina is also an advocate for those with alopecia and uses her platform to connect with and support others who are experiencing hair loss.
Stormi Knight
First Name
Stormi
Last Name
Knight
Guest Bio

Stormi Knight is a Personal Trainer Based in LA. She just launched fitness app called “Stormi Fitness” Mental Health Awareness Advocate, everything starts with our mind and Stormi is a big believer and advocate on healing from your trauma in order to succeed in life. She is a 1st Phorm Elite Athlete, being part of a community and company that supports you and your brand, has helped her to truly help others but also helped her to grow in other areas as well.

I AM CEO Podcast Episode

Business Name
Short Business Description
Stormi Knight is a Personal Trainer Based in LA. She just launched fitness app called “Stormi Fitness” Mental Health Awareness Advocate, everything starts with our mind and Stormi is a big believer and advocate on healing from your trauma in order to succeed in life. She is a 1st Phorm Elite Athlete, being part of a community and company that supports you and your brand, has helped her to truly help others but also helped her to grow in other areas as well.
Alison Waldman
First Name
Alison
Last Name
Waldman
Guest Bio

Alison Waldman is a movement artist and wellness educator in healthcare spaces. As the Founder and Lead Facilitator of Available Wellness she works with patients, providers, and industry leaders to incorporate creativity and community building into the culture of healthcare. She brings her expertise in trauma-informed facilitation to hospitals and clinics, leading engagements in mindfulness, yoga, dance and joy practice onsite. She recently helped design and launch two new projects: A wellness support telehealth platform for cancer patients; and a series of creativity workshops for caregivers to build emotional resilience and prevent burnout.

I AM CEO Podcast Episode

Business Name
Short Business Description
Alison Waldman is a movement artist and wellness educator in healthcare spaces. As the Founder and Lead Facilitator of Available Wellness she works with patients, providers, and industry leaders to incorporate creativity and community building into the culture of healthcare. She brings her expertise in trauma-informed facilitation to hospitals and clinics, leading engagements in mindfulness, yoga, dance and joy practice onsite. She recently helped design and launch two new projects: A wellness support telehealth platform for cancer patients; and a series of creativity workshops for caregivers to build emotional resilience and prevent burnout.
Bruce Schoenberg
First Name
Bruce
Last Name
Schoenberg
Guest Bio

Oasis Day Spa owner Bruce Schoenberg is living proof that you can make a major career change work successfully. Bruce for over twenty years was involved in the event marketing and trade show industry, producing major events both locally and nationally.

In 1997 seeing the emergence of the wellness and spa industry going mainstream he saw the potential to bring his vision to New York City. After writing several business plans, conducting numerous focus groups and visiting dozens of spas Bruce was convinced the industry was growing and could support another spa in the crowded Manhattan spa business. One of Bruce’s golden rules is: “numbers don’t lie, only people do”. If you do the math fairly and honestly, you can fairly predict what it will take to create a successful business

I AM CEO Podcast Episode

Business Name
Short Business Description
Oasis Day Spa owner Bruce Schoenberg is living proof that you can make a major career change work successfully. Bruce for over twenty years was involved in the event marketing and trade show industry, producing major events both locally and nationally.

In 1997 seeing the emergence of the wellness and spa industry going mainstream he saw the potential to bring his vision to New York City. After writing several business plans, conducting numerous focus groups and visiting dozens of spas Bruce was convinced the industry was growing and could support another spa in the crowded Manhattan spa business. One of Bruce’s golden rules is: “numbers don’t lie, only people do”. If you do the math fairly and honestly, you can fairly predict what it will take to create a successful business
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