Coach Cailah runs an online Personal Training and Nutrition Coaching program and travels the country speaking on Health, Nutrition, and Fitness. She holds the Certified Strength and Conditioning Specialist (CSCS), Health Coach (HC), and Personal Trainer (CPT) certifications, along with both a bachelor's and master's degree in Coaching Education, Exercise Physiology and Fitness Management.
Her goal is to Empower individuals to design their bodies based on whatever goals and physical aspirations they have.
- CEO Hack: Keep a schedule
- CEO Nugget: (1) Never be married to an idea, it might drag you down (2) Take time to have fun
- CEO Defined: Being a leader not a boss
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Gresham Harkless 0:27
Hello, hello, hello, this is Gresham Harkless from the I am CEO podcast and I have a very special guest on the show today. I've coached Cailah Brock of coachcailah.com. Coach is awesome to have you on the show.
Cailah Brock 0:37
Hi, it's great to be here. Thank you for having me.
Gresham Harkless 0:39
No problem. And what I want to do is read a little bit more about Cailah so you can hear about all the awesome things that she's doing Coach Cailah runs an online personal training and nutrition coaching program and travels the country speaking on health, nutrition, and fitness. She holds a Certified Strength and Conditioning Specialist. She's a health coach and personal trainer certifications along with both a bachelor's and master's degree in coaching education, exercise physiology, and fitness management. Her goal is to empower individuals to design their bodies based on whatever goals and physical aspirations they have. Coach, are you ready to speak to the I AM CEO community?