IAM1667 – Certified Virtual Speaker Helps People Manage Burnout

Podcast Interview with Michael Levitt

Why it was selected for “CBNation Architects”: We forget that when we remember the human side of the business that it's also the things that often we don't talk about which is burnout or as Michael calls it “prolonged stress.” That's for ourselves as leaders but also for our teams. I think one of the biggest things that Michael talked about is that 99.9% of people won't have to do a “deep dive” and make huge changes to stop the road that's leading toward burnout. These things for example color coding your calendar can help you to be aware of what could be leading to burnout.

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Previous Episode:


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Michael Levitt Teaser: 00:00

Probably the biggest one that I tell people time and time again, especially as an executive, is to quit emailing your staff after hours and on weekends. Just stop doing that, please.

Intro 00:13

Are you ready to hear business stories and learn effective ways to build relationships, generate sales, and level up your business from awesome CEOs, entrepreneurs, and founders, without listening to a long, long, long interview? If so, you've come to the right place. Gresh values your time and is ready to share with you the valuable info you're in search of. This is the I am CEO podcast.

Gresham Harkless 00:40

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Hello, hello, hello. This is Gresh from the I am CEO podcast and I appreciate you listening to this episode. And if you've been listening this year, we're doing something a little bit different where we're repurposing our favorite episodes under certain categories or topics. That we think are gonna be extremely impactful for CEOs, entrepreneurs, and business owners.

This month is going to be about not forgetting about the human part of business. Often we forget about the human part of life. We often forget about the human part of business. So look for self-care tips, fitness, burnout, purpose, biz and personal, personal branding, motivation, drive success, understanding your why, and of course, how important customer service is. But at the heart of it, it's all about, remember the human part of business. So sit back and enjoy this special episode of the I am CEO podcast.

Hello, hello, hello. This is Gresh from the I am CEO podcast and I have a very special guest on the show today. I have Michael Levitt of the Breakfast Leadership Network. Michael, it's great to have you on the show.

Michael Levitt 01:38

Great to be on the show with you today.

Gresham Harkless 01:40

Definitely super excited to have you on and before we jumped into the interview, I wanted to read a little bit more about Michael, so you'd hear about all the awesome things that he's doing. And Michael is the founder and chief Burnout officer of the Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is an in-person and certified virtual speaker, a certified NLP and CBT therapist, a Fortune 500 consultant and author of the new book Burnout Proof. Michael hosts the Breakfast Leadership Show, a top 200 global podcast on iTunes, and Michael's a top 20 Global Thought Leader on HR & Culture with Thinkers360 and a former healthcare executive overseeing $2 billion budgets.

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Michael, great to have you on the show. Are you ready to speak to the I'm CEO community?

Michael Levitt 02:25

Let's do it.

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Dave Bonachita - CBNation Writer

This is a post from a CBNation team member. CBNation is a Business to Business (B2B) Brand. We are focused on increasing the success rate. We create content and information focusing on increasing the visibility of and providing resources for CEOs, entrepreneurs and business owners. CBNation consists of blogs(, podcasts, ( and videos ( CBNation is proudly powered by Blue16 Media.

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