IAM1841 – Blogger and Co-author Helps Parents Navigate the World of Plant-based Nutrition

Podcast interview with Alexandra Caspero

Why it was selected for “CBNation Architects”:

This episode on I AM CEO Podcasts features Alexandra Caspero MA, RD, CLT, RYT, the owner of Delish Knowledge and co-founder of Plant-Based Juniors. Alexandra is a blogger, co-author, and registered dietitian who helps parents navigate the world of plant-based prenatal and pediatric nutrition. Her goal is to make whole-food, vegetarian eating simple and delicious.

During the episode, Alexandra shares her CEO hack of using the 90-day year program for prioritization. She emphasizes the importance of knowing more than you think you do as a CEO, and defines being a CEO as a value provider.

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Alexandra Caspero Teaser 00:00

When it comes to delish knowledge, my value is in providing a healthy recipe from a dietician so that inherent trust in there. I do that in a free way because again, I have ads on my website that pay and help support that business.

When it comes to Plant Based Juniors, again, we're creating so much valuable content. We've decided to package it a little bit differently. So for people that needed information, they're able to read it.

Intro 00:27

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Do you want to learn effective ways to build relationships, generate sales, and grow your business from successful entrepreneurs, startups, and CEOs without listening to a long, long, long interview?

If so, you've come to the right place. Gresham Harkless values your time and is ready to share with you the information you're in search of.

This is the I AM CEO podcast.

Gresham Harkless 00:54

Hello. Hello. Hello. This is Gresh from the I AM CEO podcast and I appreciate you listening to this episode. If you've been listening this year, you know that we've hit 1600 episodes at the beginning of this year. We're doing something a little bit different where we're repurposing our favorite episodes around certain categories, topics, or as I like to call them, business pillars that we think are going to be extremely impactful for CEOs, entrepreneurs, and business owners just like you, or what I like to call the CB nation architects who are looking to level up their organizations.

This month we are focusing on CEO hacks and CEO nuggets. This is by far one of my favorite questions I asked on the show. In other words, I asked, what are the apps, books, and habits that make you more effective and efficient? Those were the CEO Hacks. Then I asked for a word of wisdom or a piece of advice or something that you might tell your younger business if you were to hop into a time machine and those were the CEO nuggets. That's what we'll focus on this month and some of the top ones that can instantly impact your business.

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I love all the questions, but with every episode, I thought I would walk away with something I could look at and implement right there to save the precious resources, time and money. Or I would also learn about the advice, tips and tidbits or tools of the trade on how to level up our organization. So you'll hear some of these this month. Sit back and enjoy this special episode of the I AM CEO podcast.

Hello. Hello. Hello. This is Gresh from the I AM CEO podcast and I have a very special guest on the show today. I have Alexandra Casparo of Delish Knowledge and Plant Based Juniors. Alexandra, it's awesome to have you on the show.

Alexandra Caspero 02:33

Thank you so much for having me.

Gresham Harkless 02:35

No problem. Super excited to have you on. What I wanted to do was just read a little bit more about Alexandra so you can hear about all the awesome things that she's doing.

And Alexandra is the owner of Delish Knowledge and the author of Fresh Italian Cooking for the New Generation. Her award-winning blog, Delish Knowledge focuses on making whole food, vegetarian eating deliciously simple.

She is a co-founder of Plant Based Juniors, an evidence-based platform that helps parents navigate the world of plant-based prenatal and pediatric nutrition. Additionally, she is a co-author of Joyful Eating Nourish Life, which helps others discover a happier, healthier relationship with food in their body.

Alexandra, are you ready to speak to the I AM CEO community?

Alexandra Caspero 03:17

Yes. So excited to be here.

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This is a post from a CBNation team member. CBNation is a Business to Business (B2B) Brand. We are focused on increasing the success rate. We create content and information focusing on increasing the visibility of and providing resources for CEOs, entrepreneurs and business owners. CBNation consists of blogs(, podcasts, ( and videos ( CBNation is proudly powered by Blue16 Media.

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