IAM538- Author Helps Listeners Maximize Their 24 Hours

Podcast Interview with Meredith Atwood

Meredith Atwood is an author, former attorney, speaker, coach, mom, and podcaster.

Her new book, The Year of No Nonsense: How to Get Over Yourself and On with Your Life is available December 17, 2019 (online, B&N, Target and Wal-Mart).

In her writing, Meredith conveys humor and realness, while encouraging readers to take tangible actions to change their lives—to the best versions of themselves.

Meredith inspires through her podcast, The Same 24 Hours, which aims to help the listener make the most of their 24 Hours. The podcast has over1 million downloads and is a Top 50 on iTunes (Fitness).

Based out of Boston, Massachusetts with her husband and two children, Meredith is originally from Savannah, Georgia.

  • CEO Hack: Morning pages/journaling
  • CEO Nugget: Move forward
  • CEO Defined: Freedom to help people in the way I want to



Check out one of our favorite CEO Hack’s Audible. Get your free audiobook and check out more of our favorite CEO Hacks HERE

Mercy - CBNation

This is a post from a CBNation writer. CBNation is a Business to Business (B2B) Brand focusing on increasing the visibility of and providing resources for CEOs, entrepreneurs and business owners. CBNation consists of blogs(, podcasts ( and videos ( CBNation is proudly powered by Blue 16 Media.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Back to top button