Healthy CEOI AM CEO PODCAST

IAM121- Full-time Model Turned Health Coach, Personal Trainer and Chef

Podcast Interview with Jill de Jong

Jill de Jong was born in Holland, and her successful modeling career brought her to the US. She was based in New York for many years, explored Miami for a few years, and then fell in love with Los Angeles, where she currently resides; a great place to pursue her passion for health and wellness. She made the career shift from full-time modeling to a health coach, personal trainer, and chef, and has never looked back.

When Jill is not working, you can find her in the kitchen cooking or outside in Malibu running, biking, surfing, or stretching in a yoga class. She recharges by spending time with her boyfriend and friends. Meaningful conversations and delicious food make her heart sing. To stay motivated to exercise, she signs up for triathlons and Spartan races.

  • CEO Hack: Pebbles (little things that don't make an impact) and the rock (most resistance). Do the rocks first.
  • CEO Nugget: (1) Connect with other entrepreneurs. (2) Outsource things that aren't going to get done. (3) Understand what advertising works best
  • CEO Defined: Take the lead. Do things that you are scared of doing. Align with your purpose and push the envelope.

Websitehttps://www.jilldejong.com/

Instagram: https://www.instagram.com/_modelsdoeat/
Additional links: https://www.modelsdoeat.com/

Jill's Book: Models Do Eat: More Than 100 Recipes for Eating Your Way to a Beautiful, Healthy You: More Than 100 Recipes for Eating Your Way to a Beautiful, Healthy You

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Transcription:

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Intro 0:02

Do you want to learn effective ways to build relationships, generate sales and grow your business from successful entrepreneurs, startups, and CEOs without listening to a long, long, long interview? If so, you've come to the right place. Gresham Harkless values your time and is ready to share with you precisely the information you're in search of. This is the I AM CEO Podcast.

Gresham Harkless 0:27

Hello, hello hello, this is Gresh from the I AM CEO Podcast and I have a very special guest on the show today. I have Jill de Jong of jilldejong.com. Jill, it is awesome to have you on the show.

Jill de Jong 0:38

Thanks for having me, Gresh, a pleasure.

Gresham Harkless 0:39

It's a pleasure to have you on and what I wanted to do, which is read a little bit more about Jill, so you can hear about all the awesome things that she's been able to do and she is doing now. So Jill was born in Holland and her successful modeling career brought her to the United States. She was based in New York for many years, explored Miami for a few years, and then fell in love with Los Angeles where she currently resides because it's a great place to pursue her passion for health and wellness. She made the career shift from full-time modeling to a health coach, personal trainer, and chef and has never looked back. When Jill was not working, you can find her in the kitchen cooking or outside in Malibu running, biking, surfing, or stretching in a yoga class. She recharges by spending time with her boyfriend and friends. Meaningful conversations and delicious food make her heart sing. To stay motivated to exercise she signs up for triathlons and Spartan Races. Jill, are you ready to speak to the I AM CEO community?

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