This episode of the I AM CEO Podcast features Laurin Conlin, an IFBB Bikini Pro and the owner of LoCoFit. With a mission to redefine “healthy” within the fitness industry, Laurin provides coaching for physique competitors and lifestyle transformation clients. She also co-hosts two podcasts, Redefine Healthy Radio and The UNglamorous Life.
During the episode, Laurin shares her journey and the inspiration behind her business. She emphasizes the importance of honesty, self-development, and being mindful of the opportunities one says “yes” and “no” to. Laurin's CEO hack is to know oneself and continue to develop through reading, audiobooks, and podcasts. She also defines being a CEO as taking one's mission and making it a reality. Additionally, Laurin recommends using Audible as a CEO hack.
Overall, this episode offers valuable insights from an entrepreneur who is passionate about redefining healthy within the fitness industry. Listeners can gain inspiration from Laurin's journey and practical advice on self-development and building a successful business.
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Laurin Conlin Teaser 00:00
Understand how all this can fit into their life and really be part of it instead of being something that is, Oh, I'll do this nutrition thing maybe for a few months and then the other few months of the year I'm off.
I really want to make this a whole lifestyle for people and educating clients is really the biggest thing that I do.
Do you want to learn effective ways to build relationships, generate sales, and grow your business from successful entrepreneurs, startups, and CEOs without listening to a long, long, long interview?
If so, you've come to the right place, Gresham Harkless values your time, and is ready to share with you precisely the information you're in search of.
This is the I am CEO podcast.
Gresham Harkless 00:41
Hello. Hello. This is Gresh from the I AM CEO podcast and I appreciate you listening to this episode. If you've been listening this year, you know that we've hit 1600 episodes at the beginning of this year. We're doing something a little bit different where we're repurposing our favorite episodes around certain categories, topics, or as I like to call them, business pillars that we think are going to be extremely impactful for CEOs, entrepreneurs, and business owners, just like you, what I like to call the CB nation architects who are looking to level up their organizations.
This month, we are focusing on CEO Hacks and CEO Nuggets. This is by far one of my favorite questions I asked on the show. In other words, I asked, what are the apps, books, and habits that make you more effective and efficient? Those were the CEO Hacks. Then I asked for a word of wisdom or a piece of advice or something that you might tell your younger business self if you were to hop into a time machine. Those were the CEO nuggets. That's what we'll focus on this month and some of the top ones that can instantly impact your business.
I love all the questions, but with every episode, I thought I would walk away with something I could look at and implement right there to save the precious resources, time and money. Or I would also learn about the advice, tips and tidbits or tools of the trade on how to level up our organization. So you'll hear some of these this month. So sit back and enjoy this special episode of the I AM CEO podcast.
Hello, hello, hello. This is Gresh from the I AM CEO podcast, and I have a very special guest on the show today. I have Laurin Conlin of LoCoFit. Laurin, it is awesome to have you on the show.
Laurin Conlin 02:16
Thank you for having me. I really appreciate it.
Gresham Harkless 02:19
No problem. I appreciate you. What I wanted to do was just read a little bit more about you and all the awesome things you've been able to accomplish so people can learn a little bit more about you.
Laurin Conlin is an IFBB bikini pro and holds her Master's in Exercise Science and is the owner of LoCoFit. The mission of her company and brand and all the brands she aligns herself with, is to redefine healthy within the fitness industry. LoCoFit provides coaching for her physique competitors and lifestyle transformation clients. Laurin also co-hosts two podcasts. Redefine Healthy Radio in the unglamorous life.
Laurin, are you ready to speak to the I AM CEO community?
Laurin Conlin 02:56
Yes, I am.