IAM096 – Yoga & Meditation Teacher Shares Her Definition of Happiness

As a yoga and meditation teacher, Kseniya Tsoi's passion and purpose is to ignite, or perhaps reignite, your curiosity and explore how simple life can be. An hour on a mat, 15 minutes sitting in stillness, a good meal – her definition of happiness. She wants to share this with you.

And you? When will you begin that long journey into yourself?
-Rumi

• CEO Hack: Waking up at 5:30 and meditating / Self-discipline
• CEO Nugget: Have ambition and goals but understand you need to put in the work to get there. Master the skills of communication. Keep things simple. Explore meditation.
• CEO Defined: A lot of work and self-growth and exploring yourself

Website: https://www.xenoselements.com/

Instagram account: https://www.instagram.com/xenos_yoga_wellness
Facebook: https://www.facebook.com/xenoselements/

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Transcription:

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Intro 0:02

Do you want to learn effective ways to build relationships, generate sales and grow your business from successful entrepreneurs, startups, and CEOs without listening to a long, long, long interview? If so, you've come to the right place. Gresham Harkless values your time and is ready to share with you precisely the information you're in search of. This is the I AM CEO Podcast.

Gresham Harkless 0:26

Hello, hello, hello, this is Gresh from the I AM CEO Podcast, and I have a very special guest on the show today. I have Kseniya Tsoi of xenoselements.com. Kseniya, it's awesome to have you on the show.

Kseniya Tsoi 0:37

Oh, thank you. I'm really excited to be on the show as well.

Gresham Harkless 0:42

Super happy to have you on the show. And what I wanted to do was just read a little bit more about you so that people can learn all the awesome things that you're doing. And as a yoga and meditation teacher, her passion and purpose are to ignite, or perhaps, reignite your curiosity and explore how simple life can be. An hour on a mat, 15 minutes sitting in stillness, and a good meal is her definition of happiness. She wants to share this with you. She asks, when will you begin that long journey into yourself? So, Kseniya, thanks for coming on. Are you ready to speak to the I AM CEO community?

Kseniya Tsoi 1:13

Yay. I am

Gresham Harkless 1:15

Awesome. Let's do it. So the first question that I had was just to hear a little bit more about your CEO story and what led you to start your business.