IAM2016 – Mother-Daughter Team Help Women Build a Healthy Body and a Balanced Life

Podcast Interview with Kim & Kalee Sorey

In this episode, we have Kim and Kalee Sorey from Sorey Fitness.
They share their inspiring journey of starting a fitness business amidst personal hardships.
They talk about their unique services, focusing on simplifying healthy living through at-home workouts, balanced diet, and self-care for their mostly busy, working mother clientele. The episode also covers their ‘secret sauce' of being relatable due to their own struggles with weight and health.
Kim and Kalee offer valuable advice for aspiring entrepreneurs, encouraging them to step out of their comfort zone, be consistent, and seek mentorship.

Key Points:

  • Background: Kim & Kalee Sorey are a mother-daughter duo dedicated to simplifying healthy living for women. They are also Elite Independent Beachbody coaches.
  • Sorey Fitness: Their mission is to assist women in building a healthy body and a balanced life through home workouts, a balanced diet, and self-care. They have helped over 4,100 clients start a home workout and nutrition plan since 2011.
  • CEO Hack: They recommend listening to audiobooks on Audible – specifically, they mention “The Art of Exceptional Living” by Jim Rohn, “Girl Wash Your Face” by Rachel Hollis, “You Are a Badass” by Jen Sincero, “Compound Effect” by Darren Hardy, and the Passion Planner.
  • CEO Nugget: Embrace discomfort and maintain focus on the other person. Consistency and determination are king. Also, they advise seeking mentorship and advice from others.
  • CEO Defined: They believe the CEO role is to live a life of purpose and lead in a way that gives others the tools to figure things out for themselves.

Previous Episode: mother-daughter-team-help-women-build-a-healthy-body-a-balanced-life

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Kim & Kalee Sorey Teaser 00:00

We've been there, we've done that. We've struggled with our weight. We found what works. Our target markets keep things real. We are an 80 20 mother-daughter kind of duo.

We eat healthy 80 percent of the time and we have our treats 20 percent of the time. And I think a lot of our clients really relate to that and appreciate it that we have our ups and downs.

Intro 00:25

Do you want to learn effective ways to build relationships, generate sales, and grow your business from successful entrepreneurs, startups, and CEOs without listening to a long, long, long interview?

If so, you've come to the right place. Gresham Harkless values your time and is ready to share with you precisely the information you're in search of. This is the I Am CEO podcast.

Gresham Harkless 00:53

Hello. Hello. Hello. This is Gresh from the I Am CEO podcast, and I have two very special guests on the show today. I have Kim and Kalee Sorey of Sorey Fitness. Kim and Kalee. It's awesome to have you on the show.

Kim & Kalee Sorey 01:01

Thank you for having us.

Gresham Harkless 01:03

No problem. No problem. What I want to do is just read a little bit about Kim and Kalee so you can hear about all the awesome things that they're doing.

Kim and Kaylee are a mother-daughter team focused on simplifying healthy living. They are also elite independent beach body coaches.

Their mission is to help women build a healthy body, a balanced life, and they provide tips to make health easy through at home workouts, a balanced diet, and self-care. Finally, they have helped over 4, 100 clients start an at home workout and nutrition plan since 2011. Kim and Kalee, are you ready to speak to the I Am CEO community?

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Kim & Kalee Sorey 01:38

Absolutely ready.

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Dave Bonachita - CBNation Writer

This is a post from a CBNation team member. CBNation is a Business to Business (B2B) Brand. We are focused on increasing the success rate. We create content and information focusing on increasing the visibility of and providing resources for CEOs, entrepreneurs and business owners. CBNation consists of blogs(, podcasts, ( and videos ( CBNation is proudly powered by Blue16 Media.

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