IAM088 – Personal Life Expert & Psychotherapist Helps People Create Extraordinary Lives

Jasmin Terrany LMHC is a Personal Life Expert. As a licensed psychotherapist with two master’s degrees from Columbia University, Jasmin invented Life Therapy™, a revolutionary method that combines Psychotherapy & Coaching + Mindfulness & Meditation. In private practice since 2007, Jasmin helps professionals find success in their personal lives. Whether struggling with relationships, anxiety, confidence, body image, or parenting, Jasmin has practical tools to create extraordinary lives. In addition to being a leader in her field, she is a published author, public speaker, world traveler, and most importantly a Mom. Her passion project is her book “Extraordinary Mommy: A Loving Guide to Mastering Life's Most Important Job.”

• CEO Hack: (1) Starting each day with exercise, her (2) Top 3 and not just jumping into e-mails until the Top 3 is done, and (3) meditation
• CEO Nugget:  If you have an emotional reason for staying stuck, you need to have an emotional reason to become unstuck. If you have your why, it's a must instead of a should.
• CEO Defined: Being a leader and being able to have a vision and be so clear and connected that people want to get in “orbit” with you.

Website: http://www.JasminBalance.com

Book: https://www.jasminbalance.com/ExtraordinaryMommy/ and  https://amzn.to/2pQmWoC

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Transcription:

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Intro 0:02

Do you want to learn effective ways to build relationships, generate sales and grow your business from successful entrepreneurs, startups, and CEOs without listening to a long, long, long interview? If so, you've come to the right place. Gresham Harkless values your time and is ready to share with you precisely the information you're in search of. This is the I AM CEO Podcast.

Gresham Harkless 0:26

Hello, hello, hello, this is Gresh from the I AM CEO Podcast and I have a very special guest on the show today. I have Jasmin Terrany of jasminterrany.com. Jasmin, it's awesome to have you on the show.

Jasmin Terrany 0:38

Thank you so much for having me.

Gresham Harkless 0:40

No problem. I'm super excited to have you on the show. And what I want to do is just read a little bit more about Jasmin so you can hear about all the awesome things that she is doing. And Jasmin Terrany is a Personal Life Expert. As a licensed psychotherapist with two master's degrees from Columbia University, Jasmin invented Life Therapy, a revolutionary method that combines Psychotherapy & Coaching with Mindfulness & Meditation. In private practice since 2007, Jasmin helps professionals find success in their personal lives when they're struggling with relationships, anxiety, confidence, body image, or parenting, Jasmin has practical tools to create extraordinary lives.

In addition to being a leader in her field. She is a published author, public speaker, world traveler, and most importantly, a mom. Her passion project is her book “Extraordinary Mommy: A Loving Guide to Mastering Life's Most Important Job.” Jasmin, are you ready to speak to the I AM CEO community?

Jasmin Terrany 1:36

I am thank you so much.

Gresham Harkless 1:38

No problem, no problem. And the first question that I have was if we can just hear a little bit more about what led you to start your business and what your CEO story is.